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Newborn Care Tips

Newborn sleeping in the swaddle

Tanya Robinson, RN  – Postpartum, Well-Baby Nursery, and Lactation Director, Touro Infirmary The birth of your baby is one of the most exciting events in your life. The more knowledge you have prior to the baby’s arrival, the more confidence you will have as you transition to home with your newest family member. Your Baby’s Appearance Understanding what your newborn […]

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8 Steps to a Healthier You

Woman stepping on bathroom scale, low section, Close-up of foot

Liz Cabrera, RD, CSO, LDN, CNSC Weight Loss in 2016 If weight loss or maintenance is a goal of yours for 2016, the tips below are designed to help you set achievable goals you can stick with. Set yourself up for success by establishing realistic weight loss goals. This will keep you focused and motivated. Overly aggressive goals often end […]

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